What we do in this class:
Adults and teens 11 years and older. In this 2.5 hour class, we cover a host of topics including verbal and physical self defense. We go over in detail how and why victims are selected, bully prevention, vulnerable areas of a woman’s lifestyle, what assailants look for in their victims, and ways to fight against attacks and ground defense. We can also custom design a middle school class or high school class for girls and boys.
Please bring along:
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