FREE Senior Expos:
Protect Yourself and Your Wallet
Presented by: Aging & Independence Services,
If you are 65 or older and interested in a Self Defense class
designed especially for Seniors call:
USA Freestyle Martial Arts 619-224-9600
SENIOR SELF DEFENSE
These classes are taught by Mary Davis.
Mary is an active senior and third degree black-belt at USA Freestyle Martial Arts in Point Loma.
She has been teaching Seniors through the County Department of Aging and Independent Services, various Senior Centers, Libraries and the YMCA.